DENNIS ROMATZ
Expert Personal Fitness Trainer Bangkok

Lose weight, gain muscle strength & flexibility, increase fitness, correct injuries, reshape & transform your body, eat sensibly & start living a healthy lifestyle with extraordinary personal training by Dennis Romatz

One of the "20 Best Personal Trainers in the World" - Institute of Personal Trainers. 

Everything You Want in a Personal Trainer
...and more!

You'll get thorough fitness assessments, a goal targeted fitness training program and one on one personal training at your condo gym or online personal training at home by a World Class certified personal trainer in Bangkok at a great price with guaranteed results.

I'm Here To Make You Beautiful

You're guaranteed to get incredible workout results with my expertise, clinically focused, exercise science based fitness training methodologies, University Exercise Science & Nutrition education, 35 years of certified personal trainer experience and inspirational motivation in Bangkok.

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As a personal trainer for the past 35 years, I've transformed the physiques of so many people just like you.

As your personal trainer, I'll help you too!

Entrusted To Train These
Corporate Employees

Experience Superior Personal Training.

Train with laser-focused intention with my clinical based, kinesiology centric, condo gym personal training in Bangkok.

You'll get personal training, with a 100% success rate, that is a clinical based method of exercising using a solid, fundamental platform of fitness assessments for exacting program design with goal appropriate, bio metrically tracked, progressively scaled exercise science based fitness training methodologies matched with motivation, inspiration, encouragement and accountability to make you do it.

You Have Body & Health Issues.
I have Personal Training Solutions!

Transform Body Shape

• Reduce weight & shed body fat

• Reshape & re-structure body composition

• Increase muscle strength & flexibility

Improve Your Health

• Increase fitness & energy levels

• Boost immune system

• Improve general health & wellness

Develop Healthy Lifestyle

• Exercise daily​

• Eat healthy & sensibly

• Get more hours of deeper sleep

"Dennis' personal training and the positive, healthy effect it had on me was the difference between having asymptomatic Covid and being a casualty.  I am forever grateful."

World Class Bangkok Personal Training.
Here's What's Included.

Fitness Assessments, Tests, Movement Screens

Get started properly with thorough exercise tests & fitness assessments to diagnose what needs to be corrected.

Personalized Fitness Training Program Design

Train smarter, get better results with your own personalized fitness training program designed to match your goals.

Exercise Science Based Training Methods

Perform every exercise perfectly with kinesiology based, biomechanically correct movement techniques.

Accountability, Inspiration, Motivation, Encouragement

I'll give you the inspiration, motivation and push you need to do the exercises & workouts you wouldn't do on your own.

Nutrition Coaching, Meal Plans & Food Support

Nutrition coaching with daily meals so you can mold your eating pattern for optimal health & fitness training goal support.

In-Home Private Personal Fitness Training

Train conveniently at your apartment, condo or gym, in-home or outdoors. I come to you!

Getting Started is Easy.
Here's How Personal Training Works.

1.  Fitness Assessments

Get a free trial session where I'll discuss your health & fitness goals, what's holding you back from exercising and devise a strategy for success.

2.  Training Program Design

I'll analyze fitness assessments data, design an effective goal targeted fitness training program supported with a nutrition & dietary program.

3.  Body Transformation

Start your training & body transformation, scale your intensity as you progress, achieve fitness goals and experience that "WOW' moment.

Goal Targeted Fitness Programs.

Whether your goal is to lose weight, build muscle, improve your health, transform your body or mold a healthy lifestyle,

I have fitness training programs personalized just for you.  

Online Personal Training
is Fitness Coaching 2.0

Online personal training in Bangkok is personal training evolved and refined.

The future of fitness coaching is here and now with online virtual personal fitness training.

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My online personal training allows you to workout conveniently and effectively at home without wasting travel time or incurring gym fees.

You get all of the benefits of personal training without the wasted travel time and costly gym fees.

Nutrition Coaching

No fitness training program is complete without proper nutrition fueling workout performance and recovery.

That's why I provide nutrition coaching & guidance, daily meal plans and dietary support for both fitness training support and optimal health.

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You'll get nutrition coaching provided free with every personal training session.  I'll ensure that every meal you eat serves a healthy purpose by tracking each meal and then making the proper and necessary adjustments according to your needs & requirements.

Let The World See Your Fabulous Body!

"WOW!" - that overwhelming feeling you'll experience when you look into the mirror and absolutely fall in love with your new, beautiful body. 

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Get in the best shape of your life with my personal fitness training.

Address

ADDRESS:

Dennis Romatz Fitness Bangkok

349 Rama 9 Frontage Road Khwaeng

Bang Kapi, Huai Khwang

Bangkok 10310

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13.75606244357504, 100.58305339740178

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CONTACT:

Email:  dennis@dennisromatz.com

Phone: +66 0981015563

WhatsApp: +66 0981015563

Line App: dennisromatz

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HOURS:

Mon - Fri:  06:00 - 20:00

Sat & Sun 07:00 - 20:00