MAXIMIZE YOUR WORKOUTS WITH AN EXPERT PERSONAL TRAINER IN BANGKOK
I help people crush their health & fitness goals faster with personal training, online fitness coaching, nutrition guidance & accountability
named one of the
"20 Best Personal Trainers in the World"
- Institute of Personal Trainers
Hi! I'M DENNIS ROMATZ
Expert certified personal trainer in Bangkok
You know the anxiety of wanting to transform your body and improve your health, but not knowing what to do or even where to start?
Fortunately, I'm very good at helping people achieve their health & fitness goals with a clinical approach that works with your body to maximize your workout results.
As your expert personal fitness coach, I guarantee your exercise and workouts are successful by incorporating all of the essential aspects of a holistic approach including exercise science based fitness training, nutrition coaching, healthy lifestyles mentoring and mental toughness.
I'll help you get the dream body you want and the fitness level you need.
PERSONAL TRAINING IN BANGKOK
Individualized, goal specific private personal fitness training at your condo gym or in-home
I deliver goal oriented, results driven, exercise science based personal fitness training at your favorite gym, condo gym or in-home in Bangkok, Thailand.
My personal training in Bangkok includes exercise testing & assessments, individualized, custom designed goal targeted fitness training programs, daily nutrition coaching, effective training methodologies that are data tracked and monitored and scaled congruent with your progressions for consistent success.
I add in empowering inspiration, motivation and accountability and you're all set with the best possible personal training and guaranteed results!
LIVE ONLINE VIRTUAL FITNESS TRAINING IN BANGKOK
Easily transform your body with me live online from Bangkok or anywhere in the world
Whether you're currently in Bangkok or elsewhere, I can offer you live online personal training very easily by using just a device, video app and your living room floor or makeshift gym.
My live online virtual personal fitness training is the absolute best answer to achieving your health & fitness goals during Covid in the safe comfortable environment of your home or condo.
With online fitness coaching, you get to train with me live, plus you get the same assessments, individualized program design, effective fitness training, nutrition coaching, monitoring, empowering inspiration and accountability as with in-person training, but at half the cost.
Train with intention with the best personal trainer in Bangkok to help you achieve your goals
I've been helping people transform their bodies to look fabulous, significantly improve their health, enhance their wellness through sensible eating habits and elevate their quality of life through healthy lifestyles mentoring for 5 decades.
I have a University Exercise Science, Nutrition & Business Administration education and 35 years of personal trainer experience with 16 years in Bangkok.
This year, I've been named one of the "20 Best Personal Trainers in the World" by the Institute of Personal Trainers for my personal training work in Bangkok.
Crush your goals with affordable, private, online or group condo gym fitness training
I offer full menu of exclusive fitness programs and personal training amenities in Bangkok including convenient apartment and condo gym & in-home personal training at all available training locations and areas of Bangkok, Sukhumvit, Satorn, ThongLo, Ekkamai as well as the following fitness training styles and formats:
Get fit with specialized, goal specific fitness training programs
I offer the fitness programs in Bangkok which help you accomplish your specific goals. All of my programs include the cornerstones of biomechanically correct, kinesiology based fitness training which are stabilization, strength, power, aerobic, anaerobic and endurance.
My programs are centered around the main health & fitness goals of Weight Loss, Cardio Endurance & Muscle Gain and also include specialized training methodologies which target a multitude of training goals for every person, demographic and physical need and clinical health requirement.
Strength Training, Muscle Gain & Endurance
Body Fat Reduction
Strength & Conditioning
Pre & Post Natal Fitness
Youth & Kid's Fitness
BANGKOK PERSONAL TRAINER PRICE
Get a personal fitness trainer in Bangkok at your budget price
My private, exclusive condo gym personal fitness training price in Bangkok is commensurate with my University Exercise Science & Nutrition education as well as my 35 years of personal training experience. See my Bangkok personal trainer prices here.
I also have have a full staff of foreign and Thai personal fitness trainers in Bangkok with prices starting at 1,200 Thai Baht per session.
Prices for my personal trainers in Bangkok are congruent with their level of fitness education, personal trainer certifications, fitness coaching experience and areas of fitness & nutrition specialization are congruent with their prices.