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About Dennis Romatz

About us

We're a team of fitness professionals who specialize in helping people transform their bodies, improve their health, and significantly upgrade their quality of life!


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Meet The Team

Dennis Romatz has a team of highly skilled male and female English-speaking personal trainers who specialize in various training styles and fitness programs ready to help you transform your body & health.

Who We Are

At Dennis Romatz, we're more than just a team of expert coaches; we're your fitness family. Founded in 1986 and operating in South East Asia since 2005, we've been dedicated to revolutionizing the fitness scene ever since.  Our mission is simple: to help you achieve your fitness goals and transform your life, fast.

Our Values

  • Expertise: We're experts in exercise science-based training, and nutrition, ensuring that you receive the highest quality of care and guidance.

  • Community: We believe in building a supportive and inclusive fitness community where everyone feels welcome and encouraged.

  • Innovation: We're always staying ahead of the curve, incorporating the latest advancements in fitness technology and methodologies into our training, and online fitness coaching programs.

  • Results: We're committed to delivering results that exceed your expectations, helping you reach your full potential and beyond.

Our Promise

When you choose Dennis Romatz Fitness, you're not just getting a personal trainer; you're joining a movement.  A movement towards a healthier, happier you. So come join our fitness family, and let's embark on this journey together.

What we do

At Dennis Romatz, we deliver efficient and effective exercise programs tailored to your goals.  Whether you aim to lose weight, gain strength, build muscle, boost energy, or recover from an injury, we design goal-targeted fitness programs to get you where you want to be, fast.

  • In-person Training: fitness training at your condo gym, apartment, home, or desired location.

  • Online Fitness Coaching: fitness coaching live online using your device from anywhere in the world.

  • Customized Fitness Plans: Personalized programs designed to meet your specific needs.

  • Education & Guidance: Expert advice and information to help you understand and achieve your goals.

  • Motivation & Accountability: We keep you inspired, motivated, and accountable every step of the way.

Why choose us

Since 2005, Dennis Romatz has been a leader in revolutionizing the fitness scene in Chicago, Bangkok, Pattaya, Phnom Penh, live online, and virtually.  We offer advanced holistic exercise training, incorporating cutting-edge exercise science principles, nutrition, recovery protocols, and lifestyle wellness.  Our results-driven approach and commitment to client success set us apart.

We Get People Fit Fast

Our leading-edge exercise science-based methodology, combined with exceptional coaching and a private condo gym, home, and apartment training style, helps clients achieve their fitness goals in just 3 months.  Our data-driven, biometrically tracked personal training systems produce unparalleled results in body composition and health transformations.

But let's talk about our coaches' relevant fitness and nutrition education and our experience.  With more than 38 years of fitness experience, no other trainer (I'm pretty sure) in the world comes close to my tenure.  Additionally, my supporting cast of team coaches have amassed more than a decade of training experience each.  That's a lot of training, and more importantly, a lot of client success stories!

We don't like to compare ourselves to other trainers, but have you seen these hacks out there in the fitness industry?!  Rep counters who do nothing more than insult their client's intelligence by counting to ten while sitting on a bench!  Speaking of sitting...I have a 38-year streak of never sitting down in a training session!

Our philosophy: We Believe Everyone Can Fly

At Dennis Romatz, we don't just see fitness as a way to get in shape; we see it as a journey towards unlocking your full potential.  We believe that through pushing your limits and striving for improvement, you can not only achieve better health and fitness but also enhance your overall quality of life.

The Gym as a Training Ground

We view the gym as more than just a place to work out; it's a training ground for personal evolution.  By challenging your body with weight training, strength & conditioning, cardio, and movement, we not only build physical strength but also cultivate mental fortitude. We believe that everything is possible with the right strategy, focus, determination, and execution.  What we do in the gym doesn't just stay there; it spills over into our lives outside the gym, making us better, stronger, and more resilient individuals.

Inspiring Greatness

Our mission is to inspire, challenge, and empower you to unleash the greatness that's already inside you.  We believe that everyone can achieve greatness, and we're here to help you realize your full potential. 

Trusted by driven professionals at leading organizations

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