Personal Fitness Trainer

I bring clarity to working out by designing the perfect fitness training program, show you which exercises to do and how to them them correctly and keep you accountable and motivated to reach your goals.

Dennis Romatz expert personal fitness trainer
Dennis Romatz personal fitness trainer

Discover phenomenal personal training

You know the anxiety of wanting to transform your body and improve your health, but not knowing what to do or even where to start?  

Fortunately, I'm very good at helping people achieve their health & fitness goals with a clinical approach that works with your body to maximize your workout results.

As your expert personal fitness coach, I guarantee your exercise and workouts are successful by incorporating all of the essential aspects of a holistic approach including goal appropriate fitness programs, exercise science based personal fitness training, online personal fitness training, nutrition coaching, healthy lifestyle mentoring and mental toughness.

I'll help you get the dream body you want and the fitness level you need.

My personal trainer resume


+ Owner Dennis Romatz Personal Trainer LLC

+ Head Personal Trainer 

+ Head Online Personal Trainer


+ Central Michigan University Exercise Science

+ Central Michigan University Nutrition

+ North Central Michigan College Business Administration

+ Certified Personal Trainer


+ 36 years Personal trainer experience

+ 18 years Plant Based Nutrition Coach

+ 22 years Muay Thai Kickboxing Trainer

+ 18 years Weight Loss Specialist


  • Clinically Educated & Focused

  • Exercise Science Based

  • Naturopathy Centric

  • Plant Based

  • Goal Oriented 

  • Results Driven

+ Strict and disciplined adherence to principles of Kinesiology, Biomechanics and Human Movement as well as exact and precise exercise testing & prescription and implementation of proper exercise protocols & training methodologies.

Dennis Romatz Personal Fitness Trainer
ennis Romatz one of the 20 best personal trainers in the world


I'm Here To Help You Change Your Body, Health & Life

I've recently been named one of the
"20 Best Personal Trainers in the World"
by the Institute of Personal Trainers. 

Dennis Romatz Personal Fitness Trainer

Who I personal fitness train.

  • People who want to lose weight and body fat.

  • Men & women need to gain muscle strength.

  • Men & women who want more energy.

  • People who want to increase their fitness level.

  • People who want to transform their body shape & composition.

  • People who want to get fit, but lack the motivation to get started.​

  • People who want to get fit, but need a kick start.

  • People who want to get fit, but don't know here to start.

  • People who want to get fit, don't know what to do.

  • People who need to increase flexibility & mobility.

  • People who need to correct & rehabilitate an injury.

  • People who want to improve their posture.

  • People who need to lower blood pressure and get off cholesterol medications.

  • People who need to get rid of Type 2 diabetes.

  • Men who want to be able to play sports again.

  • Women who want to get rid of baby fat after pregnancy.

  • Youth & kid's who need to get away from the computer and get some physical activity.

  • Men who have worked the entire life and now need to get back into shape.

Where I provide personal fitness training.

My personal training company is located in Bangkok, Thailand and Chicago Illinois.

My personal training in Bangkok is mobile, private and performed at condo gyms, in-home, at parks and the chosen location of our clients.  I do sometimes train clients at commercial gyms in in the core Bangkok Expat area, but my specialization in offering my personal training client fitness training at their home or condo gym.

See my Bangkok personal training locations here.

My personal training in Chicago is exclusively downtown in the 60610, 60601 and 60654 zip codes.  I train in apartment gyms and in-home and I also provide personal training at my fitness studio where you are welcome to come and train with me.

See my Chicago personal training locations here.

Dennis Romatz Personal Fitness Trainer in Bangkok