GET READY FOR A CONVENIENT FITNESS EXPERIENCE
Personal Training Like You've Never Seen Before.
You'll get a personalized, live online fitness training program tailored to your specific goals supported with nutritional guidance and healthy lifestyles mentoring by a World class personal trainer Dennis Romatz for a value based price using your internet device from anywhere in the world with guaranteed results.
SPECTACULAR WAY TO WORKOUT
Get Your Dream Body
With Online Fitness Training.
Experience how easy & convenient it is to get incredible body transformations, increased fitness & significantly improved health with my affordable live online personal training & virtual fitness training.
Train using just your phone from anywhere in the world and get a clinically focused, exercise science based, data driven, biometrically tracked, goal targeted online fitness training program with disciplined accountability and loads of encouragement & motivation to help you succeed.
MEET YOUR ONLINE TRAINER
Maximize Your Results With A Superior Online Fitness Trainer.
I'm (Dennis Romatz) an online personal trainer specializing in Live Online Fitness Training and Virtual Fitness Training & Coaching.
I provide my online fitness training services to folks all over the world in all cities, locations and times zones.
With more than 37 years of personal trainer experience, I'm widely recognized as a detailed perfectionist strictly adhering to principles of kinesiology and biomechanics producing perfect online fitness workouts with flawless human movement.
My online & virtual fitness training modalities are clinically focused and exercise science based with training methodologies presented in an educational manner providing my clients with the tools to learn how to exercise correctly and train on their own.
"Dennis' live online fitness training works...period. Plus, it's from my device at home which is ultra-convenient."
- Betsy Kimel, United Nations
CHOOSE YOUR FITNESS SOLUTIONS
Holistic Online Personal Training Services.
You can opt to train live online, virtually whereas you follow a program I give you, or with a hybrid mix of both live and a program to follow with weekly check-ins.
Which ever online training style you choose, you'll get a comprehensive, holistic-integrated live online personal fitness training program package comprised of fitness, nutrition, healthy lifestyles and wellness baked into each training session.
DEFINE YOUR HEALTH & FITNESS GOALS
Online Personal Training Solutions For Health & Body Issues.
This is where you clearly define your goals so that I know exactly how to design and curate your online fitness training program targeting your goals for efficient training and quick results.
Get the dream body you desire.
Reduce weight & shed body fat
Realign & re-structure body composition
Increase muscle strength & tone
Increase health & fitness.
Lower blood pressure
Eradicate Type 2 Diabetes
Develop Healthy Lifestyle
Mold healthy lifestyle habits.
Eat healthy & sensibly
Get more hours of deep sleep
ONLINE FITNESS TRAINING EXPLAINED
Fitness Training Made Easy.
Anywhere In The World.
Live online & virtual fitness training is a convenient method of fitness training using a device with a video app.
I'm on one side performing my personal trainer duties and you're on the other side exercising right along with me.
It's all live in real time and can take place anywhere in the world from your home, living room, garage or in any spot you choose to workout using just minimal amount of fitness training equipment.
My live online personal training & virtual fitness coaching allows you to workout conveniently and effectively at home online without wasting travel time or incurring gym fees.
You get all of the benefits of personal training without the wasted travel time and costly gym fees.
Clinically Focused, Exercise Science Based Online Personal Training.
My live online personal fitness training, with it's 100% success rate, is a clinical based method of exercising using a solid, fundamental platform of exercise testing for exacting program design with goal appropriate, bio metrically tracked, progressively scaled training methodologies matched with motivation, inspiration and encouragement.
Mine is an unparalleled online personal fitness training experience that'll restore your faith in achieving your goals and that anything is possible.
Best of all, you can train from your living room, bedroom, garage or anywhere you choose to train!
Who Is Online Personal Training & Virtual Fitness Coaching For?
Online personal training & fitness coaching is perfect for you if you don't like the gym, don't want to travel to gym, don't like sweaty beaches, don't like dealing with people leaving their weights on the bar.
Hey, sometimes people just want to be alone when they workout. I get it!
The older I get, the more privacy I want. Maybe you don't want people looking at you when you exercise. I get that too!
Online personal training & virtual fitness coaching offers exactly the privacy and exclusivity you want at a lower price you'll love.
Virtual Personal Training Features.
Here's What's Included.
With my online / virtual personal fitness training, you'll get thorough fitness assessments, a goal targeted fitness training program and one on one personal training at home online by a World Class certified personal trainer at a great price with guaranteed results.
You'll also get my expertise, accountability, motivation and encouragement to keep you excited and motivated to crush every workout.
Comprehensive Fitness Assessments
Personalized Fitness Training Programs
1 / Initial Consultation
We'll jump on a video call, discuss your health & fitness goals, exercise hindrances, food consumption patterns and strategize a plan for success. This training and lifestyle schematic will serve as foundation and road map for fitness success.
2 / Fitness, Nutrition & Lifestyle Assessments
I perform comprehensive fitness assessments to analyze and diagnose with precision accuracy, any anatomical issues, underperforming physiological processes and detrimental dietary habits which need to be corrected.
3 / Exercise Program Design
I analyze the assessment data, then design and curate the most effective, efficient, goal appropriate fitness training, nutrition and lifestyle program to maximize your workouts and achieve successful results.
Online Fitness Coaching.
Fitness Training Convenience Just The Way You Want It.
Ditch the crowded, stanky gyms. Say "uh, that's a hard no" to sweaty benches and never wait for an exercise machine again.
And definitely do not waste your valuable time traveling to a commercial gym.
The Convenient Training You Need to Achieve
You'll get my most premium, private, exclusive online style of personal training from your device in the comfortable environment of your condo, home or any where you choose to workout.
"Dennis' live online training allows me to train from my device at home saving me time, allowing me to train more consistency with better workout results. Online fitness training ticks all my fitness boxes."
"Dennis' live online personal training is great. He's so knowledgeable about the body. He explains his exercises so well and I get great results and have seen a huge improvement in my body so quickly ."
CEO Nalisa & Associates