top of page
Search

DENNIS ROMATZ IS BACK IN BANGKOK!

  • Writer: Dennis Romatz
    Dennis Romatz
  • Jan 23
  • 2 min read

Updated: 7 days ago

FOR IMMEDIATE RELEASE


Award-Winning Fitness Authority Dennis Romatz Expands World-Class Personal Training & Holistic Wellness Services Across Central Bangkok


personal trainer Dennis Romatz is back in Bangkok
Dennis Romatz

January 23, 2026


Bangkok, Thailand — Award-winning fitness professional Dennis Romatz has officially returned to Bangkok, once again offering his world-class, science-based personal training and holistic wellness services to clients throughout the city’s central districts.


With 38 years of professional experience and a university education in Exercise Science, Corporate Fitness, and Nutrition, Dennis Romatz is a goal-oriented, results-driven, clinically focused, naturopathy-centric fitness trainer, holistic wellness specialist, metabolic health specialist, and nutrition coach.

Dennis was named “One of the 20 Best Personal Trainers in the World” by the Institute of Personal Trainers, recognizing his exceptional impact in the Bangkok fitness industry.


Dennis Romatz’s signature high-performance training system fuses sports science, exercise science, exercise physiology, kinesiology, advanced comprehensive fitness assessments, nutrition sciences, biomechanics and human movement principles, recovery and rejuvenation protocols, and sports psychology into one fully integrated methodology.

This science-based foundation is combined with unwavering passion, empowerment, accountability, and discipline, creating a holistic training experience that sets the gold standard for fitness and wellness coaching in Bangkok.


Rather than treating these disciplines as separate elements, Romatz integrates them into a unified, data-driven system.

Each client receives a fully personalized, individualized, goal-tailored training program that is biometrically tracked, adaptive, and progressively scaled, ensuring measurable and sustainable results.


Dennis's areas of fitness program specialization include, but are not limited to:

  • Weight loss

  • Metabolic health

  • Strength training

  • Strength and conditioning

  • Flexibility and mobility

  • Pre- and post-natal training

  • Muay Thai kickboxing

  • Sports performance

  • HYROX


Programs are designed for men and women, youth and children, adults and seniors, as well as athletes ranging from beginners to professionals.

Clients experience measurable improvements in body composition, strength, mobility, performance, injury resilience, and overall health.


At the core of Dennis Romatz’s holistic training methodology are the five pillars of holistic personal training and wellness:

  • Fitness Training & Human Movement

  • Nutrition Coaching & Dietetics

  • Recovery & Rejuvenation

  • Mindset & Mental Performance Coaching

  • Healthy Lifestyle & Wellness Coaching


Together, these pillars form a cutting-edge, fully integrated personal training and wellness system focused on long-term health, performance, and lifestyle transformation.


Dennis Romatz provides fitness coaching and wellness services throughout central Bangkok, including Sukhumvit, Silom, Sathorn, Asoke, Thong Lo, Ekkamai, and nearby districts. Training sessions are available at condo gyms, private home gyms, or at his commercial gym home base, Elite Fight Club & Training Center, located at Water Diamond Tower, Sukhumvit 30/1.


Whether the goal is to lose weight, build muscle, increase strength, improve mobility, recover from injury, or optimize overall health, each program is precisely engineered to deliver consistent, measurable outcomes.



For more information, visit: https://www.dennisromatz.com

 
 
 

Comments


bottom of page