Get Your Dream Body in 90 Days or Less
I know that you're reading this right now because your health, fitness, and body aren't where you want them to be.
Or maybe you're making progress towards your goals but want to achieve better results faster.
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More weight loss...like, dropping 30 pounds in 3 months.
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More lean muscle and functional strength.
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Fix an injury. Improve flexibility and enhance mobility.
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Boosted fitness levels and supercharged energy.
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Have a faster metabolism, and finally lose the gut.
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Be Fitter. Stronger. Sexier.
Get more... "You look amazing. Did you lose weight? and "You look 10 years younger" compliments from your friends.
More jaw-dropping "WOW moments" when you look in the mirror and love what you see.
So, whatever your fitness goal is...
It all starts with your new personal trainer- right below.
Transform 10X Faster, Better, Smarter.
Skip the guesswork, trial and error, and never-ending nonsense of trying to get in shape by yourself. Instead, transform your body and health faster with personalized exercise science-based personal training programs, and precision methodologies delivered with intention, accuracy, and guaranteed goal achievement in 90 days or less.
Assessments & Evaluations
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Functional Movement Screen
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Skeletal & Postural Assessment
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Nutrition & Dietary Assessment
Structured Training Programs
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Individualized Training Programs
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Personalized To Your Goals
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Taiored To Your Starting Point
Accountability & Discipline
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Structured Scheduling
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Accountability & Discipline
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The Challenging Push You Need
Dennis Romatz
Dennis Romatz is an internationally recognized, clinically focused, exercise science-based, holistic, certified personal trainer in Phuket, Thailand.
With a University Exercise Science, Corporate Fitness & Nutrition education, and 38 years of personal training experience, Dennis helps clients transform their bodies, improve health, and get in the best shape of their lives while empowering whole body health & wellness.
Award Winning Personal Trainer in Phuket.
Internationally recognized for excellence in personal fitness training, Dennis Romatz, with his holistic health, fitness & wellness company in Thailand, was named "one of the 20 best personal trainers in the world" by the Institute of Personal Trainers.
Trusted by Global Dignitaries and World Leaders
"I hired Dennis as my personal trainer at my condo gym. In the first month alone, I lost 3 kg., 2 cm off my waistline, and finally started eating healthier. I feel so much healthier, and I have energy to get through my day"
SUPREME HEAD OF THE RIPA LINEAGE OF NYINGMA VAJRAYANA BUDDHISM AND A LIVING TERTON
I'm The Alternative To The Personal Trainer Status Quo.
I’m a highly qualified personal trainer, not a generic fitness coach. My reputation as an elite personal trainer and the top-rated personal trainer in Bangkok is built on extensive clinical-based university Exercise Science & Nutrition education, experience, and deep expertise in specialized personal training disciplines designed to achieve the most sought-after fitness goals with 100% predictable results.
Private Concierge Personal Trainer Delivered To You.
Experience unparalleled luxury, concierge fitness training convenience with Phuket's top private personal trainer delivered to your door.
Dennis Romatz brings private resort, hotel, villa, condo, in-home, beach, and commercial gym personal training to you anywhere on the island.
I've Created a New Paradigm For Personal Training In Phuket
At Dennis Romatz, my world-class personal training program fuses sports science, exercise science, exercise physiology, assessments & evaluations, nutritional sciences, biomechanics, and principles of human movement, recovery & rejuvenation, general health & fitness protocols, and sports psychology.
Dennis overlaps and integrates all of these independent fields into a science-based, holistic health, fitness, wellness, and performance program that sets the gold standard for personal training in Phuket, Thailand.
Each client's goal-tailored personal training program is personalized, individualized, data-driven, biometrically tracked, adaptive, and progressively scaled for guaranteed results.
Private 1 on 1, and semi-private 2 on 1 personal training is available, with sessions delivered in person or with live online training.
The Power is in My Holistic Personal Training Platform
At Dennis Romatz, my comprehensive, holistic-integrated personal training program combines science-based fitness, personalized nutrition, recovery strategies, mindset & mental performance, and lifestyle coaching into one incredible training program.
Experience complete wellness, and total body, mind, and lifestyle transformations with Dennis Romatz, Phuket's only holistic personal trainer.
![Nassar_before_weight_loss_front_(2)[1].webp](https://static.wixstatic.com/media/de84bf_df123c1a9a4247b5a294c6aae8aab8cf~mv2.webp/v1/fill/w_243,h_420,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/Nassar_before_weight_loss_front_(2)%5B1%5D.webp)
![Nassar_after_weight_loss_front[1].webp](https://static.wixstatic.com/media/de84bf_dcf0cd1b2e1c448aafce3fc04cef9c84~mv2.webp/v1/fill/w_235,h_420,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/Nassar_after_weight_loss_front%5B1%5D.webp)
My Incredible Weight Loss Transformation Story
Nassar joined my 30-day holistic weight loss immersion program, and the transformation was phenomenal.
Using my advanced, science-based fat loss system, he dropped 30 pounds and reduced body fat by 12%, going from 208.6 to 178.6—all in just one month.
See Nassar's incredible weight loss story >
My Personal Training Service Area in Phuket.
At Dennis Romatz, I offer 1-on-1 resort, hotel, condo gym, in-home, villa, and beach personal training in Phuket, Thailand.
I also provide personal training at commercial gyms in Phuket, including:
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Stay Fit Gym, Chalong, Phuket
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Rawai Gym, Rawai, Phuket
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Maximum Fitness, Patong Beach, Phuket
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Fitness Hero, Patong Beach, Phuket
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Fitness Hero Bang Jo, Kathu, Phuket
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Nai Harn Gym, Nai Harn, Phuket