Dear Fitness Seeker,
If you would like to finally get fitter, healthier, and transform your body into the work of art you've dreamed of...
Then pull in a little closer 'cause it's about to get exciting for you!
Here's why:
Let's face it, you'd have to be totally bonkers to not have your interest peaked by a coach guaranteeing results.
And no doubt your inner skeptic is screaming "what's this all about".
I mean what coach would make such a bold claim because I've already tried everything so far and nothing worked.
It's called "exercise science-based coaching".
You see, I seamlessly integrate principles of sports science, exercise physiology, kinesiology, biomechanics, nutritional science, sports psychology, and comprehensive assessments into an advanced, holistic program that sets the gold standard for coaching in Chicago.
All this, is delivered with exercise protocols tailored to your goals through proven exercise modalities and methodologies, and systems with strategies that work...period.
This, my friends, is how I can guarantee my program results. And I've used it across...
142 DIFFERENT FITNESS GOALS AND UNIQUE HEALTH NEEDS IN MY 38 YEARS OF COACHING
And I've also used my science-based system to:
Take a busy corporate executive from obese and out of shape to dropping 63 pounds in 6 months...(he got his health, fitness, and life back and married the woman of his dreams!)
Transform an overweight bride-to-be into a beautiful bride minus 42 pounds...(she had to take her wedding dress in 6 times to get fitted smaller due to her massive weight loss!)
Lower the body weight of a business owner by 57 pounds in 58 days...(and saved his life by eliminating fatty liver disease and Type 2 Diabetes.)
Increased muscle strength of a college student across all major muscle groups by 157% in 4 months...(he gained massive confidence and self-esteem, got his first girlfiend, and graduated with honors)
Improved the metabolic health of a busy professional in just 3 weeks...(he also got rid of bad gut bacteria, lowered blood pressure, moderated blood glucose levels, and increased his metabolism)
Eradicated knee issues on a retired Senior in 3 months...(and provided her with strength, stability, mobility, and the ability to go for daily walks with her spouse and enjoy life again!)
GENERATING WORKOUT RESULTS THAT CRAFT DREAM BODIES, FAST!
And now, I'm truly making an offer that would be difficult for any fitness seeker or person who has tried to get fit unsuccessfully on their own to refuse - to try it risk-free!
...and to start for free!
Firstly, if you don't have a fitness program, I'll listen to your goals, give you a comprehensive fitness assessment, and design a holistic training program uniquely crafted, curated, and tailored to your goals, needs, and requirements.
This a component of my proprietary 6 step training program.
Secondly, if you do already have a program, I'll tweak it to be more precise and accurate to your goals. This will ensure that you are laser-focus and doing the proper program with the correct exercises.
Your program will be aligned with your lifestyle, starting point, and fitness level and scaled progressively as you progress through your program and get better with each workout.
Every rep, set, and workout will have an intention and that intention is to get you one step closer to your goal and dream body.
All this, whether you want to lose weight, build muscle and gain strength, improve metabolic health, increase fitness, boost energy, become more flexible, fix an injury, or perform better at your favorite sport.
Thirdly, you won't pay me a single baht to get started. Your first complimentary consultation and trial session is completely free.
Why am I making such an offer?
Well, it's very simple...
If you're like most people you've tried nearly every conceivable way to get fit.
Some of it has worked, but most of it hasn't.
And at this point, you've probably been misled, fooled, hood-winked, and downright...
RIPPED OFF BY FILTHY MARKETING SCUMBAGS AND HACKS
Who sold you false promises of results, and at best, delivered...well, they showed up and counted to 10.
I know you know the type...
The hack, cut-rate, so-called "influencer" who did nothing more than stand by your side and count to 10 reps.
They only do something on the last session of your session package to impress you into purchasing another package.
And fitness studios that advertise "lose all the weight you want in our HIIT class" (for their profit) when doing HIIT isn't even how the human body burns the majority of stored body fat.
(Ya, that makes an Internationally recognized fitness professional's blood boil)
Because in a world of coaches coaching coaches...Most fitness studios, fitness influencers, and cut-rate hack newbies are like shady snake oil salesmen...all about their profit.
So rather than spend my time, resources, and website bandwidth trying to convince you I'm different...
For a limited time, I've decided to risk my own money to SHOW YOU I'm different.
Because in my opinion, the unregulated profession of fitness has more incompetence per capita than any other profession...period.
Anyhoo, whether it was a fad diet book author, uneducated blogger, fitness studio owner, toxic fitness influencer, YouTuber, or some roided-out whey protein powder peddling "fitness guru"...who has promised you the results in the past...
But, when it was all said and done, left you with more lame excuses and cries to "buy another package of 10 sessions" than you got results.
Let's put an end to all that fitness noise and get you some intelligent workouts and incredible results.
My mantra is all about "get the desired results in 3 months or less".
Because getting fit doesn't need to be difficult or take forever.
Problem is...most people buy into the noise, follow the wrong advice and try to reach their fitness goals much like taking a...
DON'T DO THIS
WALK ACROSS MICHIGAN AVE., AT NIGHT, NAKED, BLINDFOLDED
That's a massive gamble that never pays off.
So, how am I different from these self-proclaimed fitness influencer "experts" and theory-peddling YouTubers who talk a good game, but never deliver?
Well, firstly, I'm the only coach in Chicago confident enough to actually guarantee results or your money back.
Secondly, I'm not some hack-job inexperienced nomad who blew into Chicago to live in the city. Or some rookie who just got certified last week.
Nope, I've been in the coaching game since 1986 which is like 5,000 dog years!
Not only that, I've been internationally recognized as one of the best coaches in the world by one of the most credible organizations in the fitness industry.
And I have the largest private, freelance fitness company in all of Asia with locations and professional coaching staff in Thailand and six S.E. Asia cities.
But more importantly, a bunch of my clients have made phenomenal health & fitness achievements while transforming their body's physical shape into a work of art.
And that's what really matters here
Look, my systems and strategies are proven...
Battle-hardened for the past 38 years across 142 different unique goals, health requirements, and body transformations.
I've got this stuff down to a science, because I use, well...exercise science!
It's a "service manual", for every imaginable issue that ails you.
But I don't expect you to take my word for it.
*Wink*
Let's get down to the juicy proof pie I've been baking for nearly four decades...
HOW THE HELL CAN I GUARANTEE RESULTS?
It's very simple.
I'm willing and able to guarantee results because of my exercise science-based approach and proven-effective "training system".
You see, most people in the fitness industry are good at basic, entry-level like counting your reps to 10, but know nothing whatsoever about the human body, how it works, and how to fix it...the ability to transform it into an Adonis-like shape.
I'm talking about having a University education and the practical application of clinical sciences, Human Anatomy & Human Physiology, Kinesiology, and sports sciences.
Everything I do at Dennis Romatz Fitness is goal-oriented, results-driven, and has one goal...to get you to YOUR GOAL!
Heck, I don't get paid if I don't.
Can you hear that, it's my accountant screaming "You better get these people in shape..."!
But come closer...give a listen...
I've utilized all of these aforementioned science disciplines to engineer the most comprehensive and advanced holistic program on the planet.
It's backed by science, my 38 years of fitness experience, and a goal-oriented, results-driven passion to get every client I train in the best shape of their lives.
If it doesn't, you don't pay me. Yikes, this makes me even more driven to get you results!
But let's get real...
Achieving predictable and consistent workout results is never a result of "magic pixie dust sprinkled on crossed-fingers with a dash of hope and pray for the best.
It's the result of having...
THE MOST RUTHLESSLY EFFECTIVE TRAINING PROGRAM ON THE PLANET.
It's about having a proven, precise, accurate, predictable 100% certainty system for intelligent workouts, applied with knowledge rooted in science-based methodologies.
My system includes a war chest of proven strategies and tactics fitness pros only learn about in a formal University exercise science curriculum and which most don't even know exist.
And my system works for every imaginable health & fitness goal. Check out my library of over 60 fitness programs and workouts you can train for. Plus, I can customize any workout you want.
I've literally created a new paradigm for working out in Chicago.
For example:
Comprehensive Fitness Assessments & Evaluations: I carefully examine your entire body, nutrition profile, and lifestyle to diagnose any issues and ensure your program is exactly what you need for your goals. Our discussions help me discover your needs, establish objectives, and set realistic goals. Assessments ensure that no bodily issue is overlooked in your program design. I test everything and prescribe appropriately. There's no guesswork. Everything is by design. You can see all the assessments & evaluations details here.
Customized, Individualized Training Programs: I design customized workouts meticulously tailored to your goals, needs, and requirements congruent with your abilities and scaled with progressions. These curated plans are tailored, individualized, and customized with exacting precision, and specificity to your needs and goals. Your program will align perfectly with your fitness level, starting point, and lifestyle to secure the most efficient and effective path to your success. Your program is progressive, and adaptive and will take you from where you are to where you want to go, quickly. Throughout your workouot program, I track your fitness level and body composition to ensure you are improving and hitting your goals. Based on tracking measurements, I scale your program progressively so you are always challenged to achieve more and accomplish bigger goals.
Science-Based Training Methodologies: I apply proven, evidence-based techniques to your workouts to certify that every exercise contributes effectively to your progress and overall fitness goals. Seamlessly integrated principles of sports science, exercise physiology, kinesiology, and sports psychology protocols, modalities, and methodologies ensure 100% science-based workouts. No gimmicks, just pure scientific law.
Data-Driven, Biometrically Tracked Analytics: I utilize precise wearable heart rate sensors, biometric tracking, and analytics to track your heart rate, caloric expenditure, exercise intensity, and more, in real-time to ensure that you're always exercising in the correct heart rate zone for your specific goal. Your progress is consistently monitored, allowing for adjustments that keep you on the fastest path to success.
Integrative Holistic Programming: I combine fitness, nutrition, recovery, mindset, and lifestyle coaching to affirm that every aspect of your well-being is addressed, ensuring balanced and sustainable results.
Expert Guidance & Support: I provide professional advice and ongoing support to pledge that you stay motivated, confident, and on track toward achieving your fitness goals.
Accountability & Discipline: I foster a structured approach and consistent check-ins to ensure that you remain committed and disciplined, leading to sustained progress and success. This provides a support system ensuring workout consistency and faster goal achievement.
Education: I empower you with knowledge about your body, its' systems, and the functions for effective fitness practices to confirm that you make informed decisions and maintain long-term health and fitness. In addition, I teach relevant exercises, correct exercise techniques, and proper safe exercise.
Experience professional-grade, results-based workouts in Chicago designed for individuals of all ages including youths, adults, and seniors. My exercise-science-based program features comprehensive fitness assessments, customized fitness & programs & workouts, and nutrition coaching plans uniquely designed and tailored to your individual goals, needs, and abilities, aligned with your lifestyle, starting point, and fitness level to help you accelerate workout results whether you want to lose weight, build strength, improve metabolic health, boost energy, enhance flexibility, fix an injury, or perform better at your favorite sport.
You can enjoy the convenience of training in your apartment gym, at home, or in my premium fitness studio located in Chicago. Sessions can be scheduled at your convenience, with options for private in-person training or live online coaching. Both formats include complimentary nutrition coaching to support your workouts and help you achieve your goals faster. Contact me to schedule your free trial session.
But that isn't all.
I also implement...
HOLISTIC TRAINING FOR COMPLETE WELLNESS
I seamlessly integrate the 5 pillars of holistic wellness that yield the most amazing fitness, recovery, nutrition, mindset, and lifestyle benefits across the spectrum of complete health.
Fitness: My fitness and movement programs will help you achieve your goals, whether it's building strength, losing weight, or improving overall health. In addition to boosting energy and building resilience, they can also enhance mental acuity.
Nutrition: My nutrition coaching includes custom meal plans and dietary recommendations, tailored to your needs and goals, fuel your body, and make impactful changes to your health and exercise performance. Integrating sports psychology, and my nutrition also helps mold positive new eating habits and behaviors. You can see my nutrition coaching details here.
Recovery: My recovery & rejuvenation coaching goes beyond workouts, guiding you on getting rid of lactic acid, muscle relaxation, soft tissue therapy, sleep, and self-care to recover, revitalize, enhance performance, and leave you feeling energized.
Mindset: My mindset coaching, fuses sports psychology with strategic techniques for fortifying mental resilience and fortitude. Through visualization, goal-setting, and positive self-talk, my clients conquer obstacles and attain peak mental performance.
Lifestyle: My powerful approach to wellness takes a holistic approach to guide you in nutrition, exercise, sleep, meditation, positive affirmations, and more. You'll learn to build healthy habits that lead to long-term well-being and a happier life.
HERE'S SOME GOSSIP...
THAT'S REAL
"Dennis' science-based training approach is very different from the ones used by most coaches. It's a clinically rooted, biometrically tracked, data-driven method of exercising, which is giving him an edge that others simply cannot compete with.
Tim Hanley - InStyle Magazine
WARNING: I RESERVE THE RIGHT TO REVOKE THIS OFFER AT ANY TIME
I CAN HELP YOU ACHIEVE YOUR GOALS OR YOUR MONEY BACK
Does this offer excite you? Interested in putting me to the test?
Hold on there, tiger...not so fast.
Gotta be clear on a few things first.
Because this is not for everyone.
There are three important factors that must exist before you even think about applying for this opportunity:
1. You must book and be working out at least three training sessions with me per week. And you must be putting in a maximal effort during every session. No slacking off and half-assing it.
2. You must be willing to follow and perform the fitness program I designed for you. This also means exercising on your own on our off-session days while following your program set forth. Total sessions during any week must be 5 or more. This means 3 sessions with me and at least 2 on your own. Because if you skip workout days, I cannot guarantee results.
3. You must follow the nutritional guidance program I designed for you. This means eating only what I recommend in your daily meal plans. It also means being disciplined and NOT eating what you are told not to eat. "Cheat meals" are NOT allowed. "Treats" are NOT allowed. You must weigh yourself every day in the morning, afternoon, and night before bed, and send this weight to me via SMS. Because if you eat what you are told not to eat, I cannot guarantee results.
Does this opportunity interest you? Do you meet the meet the above qualifications? If so, go here and book in a 60-minute FREE consultation with me to see if we'd be a good fit.
P.S. Oh, well, hello there...need some more convincing?
Ok, listen up chicken nugget, you can continue to work your arse off, going to a commercial gym in Chicago cold, wasting your time, energy, and money. Or, I can make things easier and come to your apartment gym to train you (The obvious choice).
Or, you can deal with the stress, anxiety, and uncertainty of not knowing how to workout correctly to get in better shape...or where your next kg. of weight loss will come from.
Pulling your hair out and dealing with the never-ending anxiety of seeing the weight scale go up every week.
And don't get me started on the idea of you hiring one of these cheap, rookies because you want to train on the cheap and save money. You know full well that you'll end up spending more money in the long run with this "penny-wise, dollar-dumb" thinking.
Or you can click the link below, book your free trial session with me, and explore how to rapidly increase your fitness, improve your health, drop the extra weight, add muscle, fix your nagging injury (and so much more) in the next 3 months or less. Risk-free!
But a word of warning, when you pray for the sun, you have to deal with the heat. So you better save some discretionary income for the new wardrobe you'll need as you transform your body into your ideal new shape that requires better-fitting clothes!