GET READY FOR THE ULTIMATE FITNESS EXPERIENCE
Superior Personal Training
Like You've Never Had Before
You'll get a personalized, customized, goal specific fitness training program supported with nutritional coaching and healthy lifestyles mentoring by World class personal trainer Dennis Romatz for a value based price at your condo gym in Bangkok with guaranteed results.
MEET YOUR PERSONAL TRAINER
Dennis Romatz.
Dedicated To Your Personal Training Results.
I'm a goal oriented, results driven, clinically focused, exercise science based, naturopathy centric, Univ. Exercise Science & Nutrition educated, certified personal trainer with 37 yrs. PT experience.
I specialize in weight loss, strength & conditioning, sports performance and injury rehab.
I provide a premium concierge style of private, exclusive condo gym & in-home personal fitness training.
Meet Dennis >
"Dennis epitomizes what every personal trainer should be...professional, ethical, educated, experienced, goal oriented and results driven."
- Tim Hanley, InStyle Magazine
I'LL SOLVE YOUR WORKOUT ISSUES
I Bring Clarity
To Your Fitness Training.
Struggling with this "getting in shape thing"?
Not seeing results?
Not sure what to do or where to start?
Not feeling motivated to workout?
I get it. My phone rings daily with people saying the same things. People need help with fitness...I know, but don't stress I can help.
There's a better way to exercise so your workouts are more productive and beneficial.
I'll curate an intelligent fitness training program designed specifically to your goals, teach you the proper exercises and how to do them correctly, give you the motivational kick in the butt to provide consistency and keep you accountable and I'll track your progress. All to guarantee your results.
Holistic Personal Training Solutions For Health & Body Issues.
Fitness, nutrition & wellness included in every training session
Personal Training Solutions
To Maximize Results.
Everything you need to boost your workouts and maximize results
Goal Setting
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Discover needs
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Establish objectives
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Realistic goal choices
Customized Workout Plan
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Tailored to goals
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Congruent with abilities
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Scaled with progressions
Exercise Education
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Teach relevant exercises
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Teach correct technique
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Show proper form
Accountability & Motivation
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Provide support system
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Ensuring workout consistency
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Progress tracking
Human Body Education
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Teach human anatomy
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Teach human physiology
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Teach kinesiology
24/7 Support
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SMS correspondence
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Phone correspondence
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Email correspondence
DRIVEN TO HELP YOU DO 1 THING:
Get Better Results with
Exercise Science Based Personal Training.
Amplify your workouts, accelerate your exercise results, transform your body, improve your health and change your life with my intelligent, exercise science based personal training.
My one private 1 on 1, semi-private 2 on 1 and small group personal training includes comprehensive assessments and goal targeted fitness training programs which are biometrically tracked, progressively scaled and supported with nutrition coaching and healthy lifestyle coaching to guarantee your fitness goal achievement and body & health transformations.
You'll also get the kick in the butt to do the exercises you would never do on your own in addition to empowering inspiration, motivation, encouragement and accountability further enhancing your results.
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My Recent Weight Loss Success Story.
Nassar did a 30 day weight loss immersion training program with me and got phenomenal results.
His comprehensive, holistic fitness, nutrition & healthy lifestyles program consisted of caloric expenditure training in a fat fueled energy heart rate zone, dietary recommendations and therapeutic recovery protocols.
Nassar reduced his body weight by 30 pounds from 208.6 - 178.6.
Experts Recognize Me
"One of the 20 Best Personal Trainers in the World"
2020
- Institute of Personal Trainers
Laser-Focused Personal Training.
Health & Body Transformations.
We can achieve any health & fitness goal you desire