top of page
Harris Benedict Calorie Calculator
The Harris-Benedict Equation is a widely-used formula to estimate an individual's basal metabolic rate (BMR)
Dennis Romatz
May 28, 20242 min read
Katch McArdle Calculator
The Katch-McArdle equation is a method used to estimate an individual's Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE)
Dennis Romatz
May 28, 20242 min read
Nassar's Weight Loss Transformation
Nassar's weight loss transformation
Dennis Romatz
Apr 24, 20241 min read
Treating Cancer with Exercise Oncology
Treating Cancer with Exercise Oncology
Dennis Romatz
Feb 27, 20247 min read
bottom of page