How Much Does a Personal Trainer in Phnom Penh Cost?
Updated: Aug 5
The complete guide to personal trainer prices and costs in Phnom Penh.
The Answer To The Burning Question "How Much Does A Personal Trainer In Phnom Penh Cost?"
So how much does a personal trainer cost in Phnom Penh?
Hiring a personal trainer in Phnom Penh costs from $10 for an unqualified or newly certified coach to $100 and higher for a coach holding an NCCA accredited personal trainer certification or a University Exercise Science BS or Master's degree with twenty plus years of coaching experience and specializations.
Prices for a trainer in Phnom Penh will vary if they work inside a gym or if they are a freelancer training in-home or at apartment gyms.
Typically freelance, mobile coaches in Phnom Penh will cost $10 - $20 more per session to account for their travel time and expense to and from their client's location. Prices will be slightly higher as the distance needed to travel gets further from the trainer core area. Additionally, personal trainers will increase their price congruent with the "personal trainer delivery" service that comes with this pampered stye of personal training.
$10 - $15 Personal Trainers in Phnom Penh
Personal trainers in this price range are unqualified, lack a relevant certification or have little or no fitness training experience.
It is wise to avoid coaches in this price range as their lack of formal anatomy, physiology and especially kinesiology education puts you at risk of injury while training.
Saving money by selecting the "cheapest" personal trainer will cost you more in the long run as it will take you much longer to get any results...if you get any at all.
Penny wise and dollar dumb is the saying that comes to mind when reviewing value in this price range.
This price category can also be considered "cheap persona trainer in Phnom Penh" (waste of time).
$20 - $35 Personal Trainers in Phnom Penh
Coaches in Phnom Penh in this price range typically work at commercial franchised gyms. They will most often be certified by a local organization which is not accredited by the NCCA.
Freelance coaches charging per session in this price range typically have a weak training resume, are not certified and do not have a professional website to market themselves, thus, the lower price.
Trainers in this price range are not your best investment as they often time lack the anatomy & physiology necessary for being able to identify body parts and train them.
$35 - $50 Personal Trainers in Phnom Penh
Personal trainers in this price range are typically foreigners with a relevant certification, and between 5 - 10 years of experience.
$45 seems to be the "sweet spot" for foreign freelance coaches as most will be charging this rate for services at apartment gyms within BKK 1 and Tuol Kork areas where they are in most demand with the Expat clientele living in this area.
Some trainers will charge within this price range and closer to $50 as it is congruent with the International standard rate of $50 per session.
$55 - $65 Personal Trainers in Phnom Penh
Personal trainers in this price range are typically foreigners with a relevant certification, University degree in Exercise Science, Exercise Physiology or Kinesiology and 10 plus years of fitness coaching experience.
Fitness coaches charging these prices are a much wiser investment as they are typically more mature, educated, professional, ethical and embody the traits and characteristics of what a fitness professional should be.
They will have a formal University education or certification in nutrition and provide integrated nutrition coaching into every client's daily fitness training program.
Perhaps you're starting to get a better idea of prices and would like to narrow your search to a female trainer.
$70 - $100 Personal Trainers in Phnom Penh
Personal trainers in this price range are typically foreigners with an NCCA accredited and relevant certification, University BS or Master's degree in Exercise Science, Exercise Physiology or Kinesiology and 20 plus years of training experience.
I myself, Dennis Romatz being an example, will be a fitness industry ambassador, leader and have a proven track record and long list of training clients with safe, successful results. He or she may possess multiple NCCA accredited relevant certifications as well as supplemental nutrition, sports performance, strength & conditioning, pre & post natal, Senior's training and group fitness certifications.
The fitness professional in Phnom Penh in this price range is an absolutely wise spend in terms of being able to maximize your training sessions, improve your health and transform your body.
This expert coach will offer clinical based personal training. He or she will perform thorough exercise tests and fitness assessments, design a goal appropriate fitness training program style, utilize clinical based, biomechanically perfect fitness training modalities and methodologies and monitor and scale your fitness training program for ongoing, sustainable results and achievements.
It should be noted that personal trainers with a price tag in this range would seem "high" for a "cheaper" city like Phnom Penh, However consider that a Ferrari costs the same and higher when it is imported! The quality of personal training service is not diminished just because the cost of living in Phnom Penh is less than in other cities. You are still paying for the level of education, experience and added value that you get for your health and fitness.
If you would like to know more about Dennis Romatz Fitness Phnom Penh personal trainer prices or explore even deeper into condo gym personal training in Phnom Penh, online fitness training, nutrition coaching in Phnom Penh you contact me. As well, if your need a coach, you can see my team and select who you feel is a good fit for your needs.
About the author:
Dennis Romatz is the Owner and Head Personal Trainer at Dennis Romatz Fitness representing the pinnacle of excellence in personal training in Phnom Penh. You can contact Dennis to train with him in person or live online or connect with him on Facebook, Twitter, LinkedIn and Instagram.
