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  • Writer's pictureDennis Romatz

Fitness First Gym Bangkok

Fitness First is a prominent gym chain in Bangkok, offering a variety of membership options and facilities across several locations. Here's a comprehensive overview of what each Fitness First gym in Bangkok offers, including details on day passes, membership options, and pricing:

Fitness First Platinum Bangkok
Fitness First Platinum Bangkok

History of Fitness First

Founding and Early Years

Fitness First was founded in 1993 by Mike Balfour in Bournemouth, United Kingdom. The concept was to create a gym that offered quality facilities and services at an affordable price, making fitness accessible to a broader audience.

Expansion and Growth

The company experienced rapid growth throughout the 1990s and early 2000s. By focusing on customer service and investing in state-of-the-art equipment, Fitness First quickly expanded its footprint not only in the UK but also internationally. It opened numerous clubs across Europe, Asia, Australia, and the Middle East.

Acquisitions and Ownership

In 2005, Fitness First was acquired by BC Partners, a private equity firm, for approximately £835 million. Under BC Partners, the company continued to expand, increasing its presence globally.

In 2012, Oaktree Capital Management and Marathon Asset Management acquired Fitness First, aiming to restructure and revitalize the brand. This acquisition helped stabilize the company financially and led to further strategic growth and investment in club refurbishments and service improvements.

Recent Developments

In 2016, Fitness First merged with the Goodlife Health Clubs and several other fitness brands under the umbrella of the Fitness and Lifestyle Group (FLG), headquartered in Australia. This merger positioned FLG as one of the largest fitness groups globally, enhancing its service offerings and operational efficiencies.


Fitness First is headquartered in Australia, following its merger with the Fitness and Lifestyle Group. However, it maintains a strong presence in many countries, including the UK and several Asian markets.


Fitness First is currently owned by the Fitness and Lifestyle Group, which is part of Quadrant Private Equity, an Australian investment firm. The merger and subsequent ownership have allowed Fitness First to benefit from shared resources and a broader strategic vision within the fitness industry.



Fitness First has numerous branches in Bangkok, including but not limited to:

  • CentralPlaza Bangna

  • CentralPlaza Grand Rama 9

  • CentralPlaza Pinklao

  • CentralPlaza Rama 3

  • Platinum Landmark Plaza

  • Platinum Pearl Bangkok

  • Platinum Q House Lumpini

  • Platinum Sathorn Square

  • Platinum Siam Paragon

  • Platinum T-One Building


Facilities and Classes

Fitness First gyms are equipped with state-of-the-art fitness equipment and offer a wide variety of group fitness classes. Some of the facilities you can expect include:

  • Cardio and weight training equipment

  • Group fitness studios with classes like yoga, HIIT, cycling, and more

  • Personal training sessions with certified trainers

  • Specialized zones like functional training areas and relaxation zones


Membership Options and Pricing

Fitness First offers several membership plans to cater to different needs:

  1. Day Pass: Available at most locations, allowing you to try out the facilities before committing to a longer membership. Prices for day passes typically range from THB 600 to THB 800.

  2. Monthly Membership: This option provides flexibility for those who prefer short-term commitments. The cost is around THB 3,300 per month.

  3. Annual Membership: For a more cost-effective long-term option, annual memberships are available. Prices generally start at THB 33,000 per year, which includes various perks like free access to group classes and certain facilities.


Additional Services

  • Personal Training: Fitness First offers personal training sessions starting at approximately THB 2,100 per session. They also have advanced personal training packages for more intensive guidance.

  • Group Training: Small group training sessions are available for those who prefer to work out with friends or family.

  • Special Promotions: Occasionally, Fitness First offers promotions such as free trial periods or discounts on long-term memberships.


Accessibility and Convenience

Fitness First gyms are strategically located across Bangkok, ensuring convenience for members. They also offer a mobile app to book classes, track workouts, and manage memberships.


Benefits of Membership

  • Access to multiple locations nationwide

  • A variety of fitness classes and training programs

  • Advanced fitness equipment and facilities

  • Opportunities for personal training and tailored fitness plans

  • Social and community events to keep you motivated



Fitness First in Bangkok provides comprehensive fitness solutions suitable for all levels, from beginners to advanced fitness enthusiasts. With flexible membership options, top-notch facilities, and a wide array of classes, it is a preferred choice for many looking to achieve their fitness goals in a supportive and well-equipped environment.

Please contact us at Dennis Romatz Fitness if you would like more information or to schedule your training with us at any Fitness First Gym location in Bangkok.

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