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  • Writer's pictureDennis Romatz

Best Gyms in Phnom Penh

Phnom Penh offers a variety of gyms that cater to all fitness enthusiasts, from beginners to seasoned athletes.


Whether you're looking for high-end facilities, group fitness classes, or a gym with flexible membership options, Phnom Penh has something for everyone.


As a personal trainer in Phnom Penh at Dennis Romatz Fitness, I train my clients in nearly every gym in Phnom Penh so I'm able to provide insights into the best gyms in Phnom Penh.


Here are my top gyms in Phnom Penh that stand out for their top-notch services and amenities.


Best Gyms in Phnom Penh: My Top 7 Picks


 

390 Cross Gym Phnom Penh
390 Cross Gym Phnom Penh

1. 390 Cross Gym

Located in the bustling heart of Phnom Penh, 390 Cross Gym stands out as a premier destination for fitness enthusiasts. Known for its dynamic atmosphere and high-intensity training programs, this gym offers a unique blend of CrossFit and functional training.

390 Cross Gym is equipped with top-of-the-line equipment that caters to a variety of workout styles, including strength training, cardio, and functional fitness.


The gym’s open space of 5,000 square feet is designed to accommodate large groups, making it perfect for high-intensity interval training (HIIT) and CrossFit sessions. They feature Life Fitness cardio machines, known for their durability and performance.


In addition to regular training sessions, 390 Cross Gym offers specialized programs and workshops that focus on different aspects of fitness, such as mobility, endurance, and strength. These programs are designed to help members achieve their specific fitness goals effectively.


Noteworthy: The gym’s community-centric approach creates a supportive and motivating environment, making it an ideal place for those looking to push their limits and achieve new fitness milestones in Phnom Penh.


  • Location: 9D St 390, Phnom Penh, Cambodia

  • Hours: Mon. - Fri. 6am - 10pm / Sat. & Sun. 7am - 9pm

  • Day Pass: Yes, available

  • Prices: Monthly membership

  • Phone: +85593547798


 

The Place Gym Aeon Mall
The Place Gym Aeon Mall

2. The Place Aeon Mall

Situated in the prestigious Aeon Mall in Phnom Penh, The Place Aeon Mall offers a luxurious fitness experience with state-of-the-art facilities and a wide range of amenities. This gym is perfect for those who seek a premium workout environment and comprehensive fitness services.


The Place Aeon Mall is equipped with the latest fitness equipment from leading brands, ensuring that members have access to top-quality machines for both cardio and strength training. The gym’s spacious layout of 8,000 square feet provides ample room for various workout routines, from weightlifting to functional training. They feature Precor cardio machines, known for their innovative designs and effective workouts.


In addition to the gym facilities, The Place Aeon Mall offers a variety of group fitness classes, including yoga, pilates, spinning, and HIIT. These classes are designed to cater to different fitness levels and preferences, ensuring that there's something for everyone in Phnom Penh gyms.


Members can also enjoy additional amenities such as a swimming pool, sauna, and steam rooms, making it a holistic wellness destination. The on-site café provides healthy snacks and beverages to refuel after a workout.


Noteworthy: The gym’s prime location in Aeon Mall offers the convenience of shopping and dining options, making it easy to integrate fitness into a busy lifestyle.

This place is top notch and clean!


  • Location: 11 Rue Pasteur No. 51, Phnom Penh, Cambodia

  • Hours: Mon. - Fri. 6am - 10pm / Sat. & Sun. 7am - 9pm

  • Day Pass: Yes, available

  • Prices: Monthly memberships start at [Price].

  • Phone: +85569876777


 

Elite Gym BKK 1 Phnom Penh
Elite Gym BKK 1 Phnom Penh

3. Elite Gym BKK 1

Located in the vibrant district of BKK 1, Elite Gym offers a comprehensive fitness experience in Phnom Penh. This gym is known for its modern facilities and a wide range of fitness services that cater to all levels of fitness enthusiasts.


Elite Gym BKK 1 is outfitted with state-of-the-art fitness equipment, including advanced cardio machines, free weights, and resistance training apparatus. The gym's spacious and clean environment of 6,000 square feet provides an ideal setting for various workouts, from high-intensity interval training to strength training and endurance exercises. The gym features


Technogym cardio machines, renowned for their sleek design and advanced technology.

In addition to individual training, Elite Gym BKK 1 offers a diverse array of group fitness classes. These include yoga, pilates, Zumba, and boot camp, ensuring that members have plenty of options to keep their workouts varied and exciting. The group classes are designed to cater to all fitness levels and are led by certified instructors who create a fun and engaging atmosphere.


Elite Gym BKK 1 also features luxurious amenities, such as a sauna and steam room, which provide the perfect way to relax and recover after a strenuous workout. The on-site café offers a selection of healthy snacks and beverages to help members refuel and maintain their nutritional goals.


Noteworthy: The gym's central location in BKK 1 makes it easily accessible, and its top-notch facilities and services make it a popular choice among both locals and expatriates in Phnom Penh. Not a large functional fitness area so if you want functional...think twice.


  • Location: +85569876777

  • Hours: Mon. - Fri. 6am - 10pm / Sat. & Sun. 7am - 9pm

  • Day Pass: Yes, available

  • Prices: Monthly memberships start at [Price].

  • Phone: +85598261007


 

Vertical Gym, & Fitness Phnom Penh
Vertical Gym, & Fitness Phnom Penh

4. Vertical Gym

Vertical Gym, located in the heart of Phnom Penh, is a premier fitness center that offers a unique and innovative approach to health and wellness. This gym is renowned for its cutting-edge facilities and a variety of fitness programs designed to cater to all levels of fitness enthusiasts.


Vertical Gym features state-of-the-art equipment, including the latest cardio machines, free weights, and resistance training tools. The gym's modern and stylish design creates an inviting atmosphere within its 5,500 square feet, making it a perfect place for both beginners and advanced athletes to work out. They offer Matrix cardio machines, which are known for their durability and user-friendly interfaces.


One of the standout features of Vertical Gym is its focus on functional training and high-intensity workouts. The gym offers specialized areas for CrossFit, TRX, and other functional training exercises, allowing members to engage in dynamic and effective workouts that improve strength, flexibility, and endurance.


In addition to personal training, Vertical Gym offers a wide range of group fitness classes, including yoga, pilates, HIIT, and dance classes. These classes are designed to keep workouts varied and engaging, and are suitable for all fitness levels.


Vertical Gym also boasts luxurious amenities, such as a rooftop terrace, where members can relax and unwind after their workouts. The gym’s café offers a selection of healthy snacks and beverages to help members refuel and stay on track with their nutritional goals.


Noteworthy: Vertical Gym's innovative approach and top-notch facilities make it a popular choice among fitness enthusiasts in Phnom Penh. The gym’s community-focused environment fosters motivation and camaraderie, helping members stay committed to their fitness journey.


  • Location: Located in Vattanac Capital Lifestyle Park, 66 Preah Monivong Blvd (93), Phnom Penh 12021, Cambodia

  • Hours: Mon. - Fri. 6am - 10pm / Sat. & Sun. 7am - 9pm

  • Day Pass: Yes, available

  • Prices: Visit Vertical website for prices:  https://www.verticalfitnesscenter.com/

  • Phone: +855762536168


 

Go Gym Phnom Penh
Go Gym Phnom Penh

5. Go Gym

Go Gym, located in the heart of Phnom Penh, is a standout fitness center known for its vibrant atmosphere and top-notch facilities. This gym caters to fitness enthusiasts of all levels, offering a wide range of workout options and amenities.


Go Gym is equipped with state-of-the-art fitness equipment, including advanced cardio machines, free weights, and resistance training tools. The gym's spacious layout and modern design provide an inviting environment within its 6,500 square feet for various workout routines, from high-intensity interval training to strength and endurance exercises. They feature Star Trac cardio machines, popular for their reliability and comfort.


One of the highlights of Go Gym is its diverse array of group fitness classes. Members can enjoy classes such as yoga, pilates, Zumba, and HIIT, ensuring that there are plenty of options to keep workouts varied and exciting. These classes are suitable for all fitness levels and are led by certified instructors who create a fun and engaging atmosphere.


Go Gym also offers luxurious amenities, including a sauna and steam room, providing the perfect way to relax and recover after a workout. The on-site café offers a selection of healthy snacks and beverages to help members refuel and maintain their nutritional goals.


Noteworthy: Go Gym's central location and excellent facilities make it a popular choice among both locals and expatriates in Phnom Penh.

Vertical has a Jacbob's Ladder, which is kind of cool if you ask me!


  • Location: Corner 544 & 335, St 544, Phnom Penh 120407, Cambodia

  • Hours: Mon. - Fri. 6am - 10pm / Sat. & Sun. 7am - 9pm

  • Day Pass: Yes, available

  • Prices: Monthly memberships start at [Price].

  • Phone: +85523901755


 

Alpha Plus Fitness Center Bokor
Alpha Plus Fitness Center Bokor

6. Alpha Plus Fitness Center Bokor

Alpha Plus Fitness Center Bokor, located in a prime area of Phnom Penh, offers a comprehensive and high-quality fitness experience. This gym is known for its modern facilities, top-notch equipment, and a wide range of fitness programs designed to meet the needs of all fitness enthusiasts.


Alpha Plus Fitness Center Bokor is equipped with state-of-the-art fitness equipment, including advanced cardio machines, free weights, and resistance training tools. The gym's spacious layout of 7,000 square feet provides ample room for various workout routines, from strength training to cardio exercises. They feature Life Fitness cardio machines, known for their durability and performance.


In addition to the well-equipped gym floor, Alpha Plus Fitness Center Bokor offers a variety of group fitness classes, including yoga, pilates, aerobics, and HIIT. These classes cater to different fitness levels and preferences, ensuring that there is something for everyone.

The gym also boasts luxurious amenities such as a sauna and steam room, which provide the perfect way to relax and recover after an intense workout. The on-site café offers a selection of healthy snacks and beverages to help members refuel and maintain their nutritional goals.


Noteworthy: Alpha Plus Fitness Center Bokor’s commitment to providing a clean, spacious, and well-equipped environment makes it a popular choice among both locals and expatriates in Phnom Penh. This place is clean!


  • Location: 88 St 95, St 428, Phnom Penh, Cambodia

  • Hours: Mon. - Fri. 6am - 10pm / Sat. & Sun. 7am - 9pm

  • Day Pass: Yes, available

  • Prices: Monthly memberships start at [Price].

  • Phone: +85512431188


 

Repeat Gym Sen Sok Phnom Penh
Repeat Gym Sen Sok Phnom Penh

7. Repeat Gym Sen Sok

Repeat Gym Sen Sok, located in the bustling district of Sen Sok, Phnom Penh, is a popular fitness center known for its extensive facilities and welcoming atmosphere. This gym caters to a diverse range of fitness enthusiasts, offering a variety of workout options and top-notch amenities.


Repeat Gym Sen Sok is equipped with state-of-the-art fitness equipment, including advanced cardio machines, free weights, and resistance training tools. The gym's spacious layout of 7,500 square feet provides an ideal setting for various workout routines, from strength training to cardio exercises. They feature Cybex cardio machines, renowned for their durability and effectiveness.


In addition to the well-equipped gym floor, Repeat Gym Sen Sok offers a variety of group fitness classes, including yoga, pilates, aerobics, and HIIT. These classes cater to different fitness levels and preferences, ensuring that there is something for everyone.


The gym also boasts luxurious amenities such as a sauna and steam room, which provide the perfect way to relax and recover after an intense workout. The on-site café offers a selection of healthy snacks and beverages to help members refuel and maintain their nutritional goals.


Noteworthy: Repeat Gym Sen Sok’s commitment to providing a clean, spacious, and well-equipped environment makes it a popular choice among both locals and expatriates in Phnom Penh.


  • Location: 256 Street 1966, Phnom Penh, Cambodia

  • Hours: Mon. - Fri. 6am - 10pm / Sat. & Sun. 7am - 9pm

  • Day Pass: Yes, available

  • Prices: Monthly memberships start at [Price].

  • Phone: +85510880067


 

Conclusion

Choosing the right gym in Phnom Penh is crucial for achieving your fitness goals. The gyms listed above are some of the best in Phnom Penh, offering top-notch facilities and diverse programs.


Whether you are a beginner or a seasoned athlete, you can find a gym that suits your needs and helps you stay on track with your fitness journey. From top fitness centers and weightlifting gyms to fitness studios and CrossFit gyms, Phnom Penh has it all.

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