Personal Trainer Phnom Penh Dennis Romatz

Maximize your workouts with an expert
personal trainer in Phnom Penh.

I help people crush their health & fitness goals faster with fitness training, nutrition coaching & accountability

Dennis Romatz
 "20 Best Personal Trainers in the World"
- Institute of Personal Trainers

CHOOSE ONE OF MY POWERFUL FITNESS TRAINING METHODS TO
CRUSH YOUR HEALTH & FITNESS GOALS

personal training phnom penh

RESULTS FOCUSED SCIENCE BASED CONDO GYM PERSONAL TRAINING

PERSONAL TRAINING DETAILS

CONVENIENT, SAFE GOAL TARGETED ONLINE PERSONAL TRAINING

ONLINE PERSONAL TRAINING DETAILS

FITNESS PROGRAMS

Train with an individualized, customized fitness program tailored to meet your goals.

CITY PERSONAL TRAINING PROCESS

How it works

My personal training process in CITY is super simple and encompasses all of the necessary components of intelligent, goal targeted, exercise science based fitness training.

Step #1
Exercise Tests & Assessments

Exercise testing with assessments and movement screens are performed to establish functional baselines.  Additional anatomical & physiological data is collected and used to design your goal specific fitness training program.

Step #2
Fitness Training Program Design

Your customized, individualized exercise program is designed and tailored to suit your health & fitness goals and is adjusted to your baseline abilities with scalable training protocols to increase intensity according to your progressions.

Step #3
Progressive Personal Training

Your personal fitness training begins at a pace congruent with your abilities and fitness level and is closely monitored so that intensities can be adjusted to facilitate consistent scalable progressions, goal achievement and training success.

CONTACT ME

ADDRESS:

Dennis Romatz Phnom Penh Personal Trainer

BKK 1

Phnom Penh, Cambodia  12302

CONTACT:

Email:  dennisromatz@gmail.com

Phone: 

WhatsApp: +66 0981015563

Line App: dennisromatz

HOURS:

Mon - Fri:  06:00 - 20:00

Sat & Sun 07:00 - 20:00 

COMMUNITY:

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