Personal Training Playa Del Carmen Dennis Romatz

PERSONAL TRAINING

REACH YOUR GOALS FASTER

My science based personal training in Playa Del Carmen is the fastest, safest and most effective way to improve your health, increase your fitness and transform your body.

It includes your own personalized, customized training program consisting of exercise testing & assessments, goal targeted program design, progress monitoring as well as nutrition coaching.

You'll also get my expertise, accountability and motivation and encouragement to propel you to your goal achievement.

HOW IT WORKS

  1. Meet & Greet / discuss realistic goals

  2. Body Composition Scan, Body Fat %, Muscle Mass

  3. Nutrition & Dietary Screen

  4. Exercise Testing / Assessments, Screens, Tests

  5. Fitness Training Program Design

  6. Fitness Training Prescription Implementation

  7. Monitor Training Data, Intensities 

  8. Nutrition Adjustments for Performance & Recovery

  9. Scale Training Intensities, Progressions & Overloads

  10. Implement Periodization Methodologies

WHAT'S INCLUDED:

Exercise Testing, Assessments & Functional Movement Screens

Nutrition Screens & Analysis

Body Composition Testing & Analysis

Concierge / In-Home Training (I come to you)

Customized, Personalized Training Program

Expertise

Accountability

Motivation & Encouragement

Healthy Lifestyle Mentoring

how personal training works in Playa Del Carmen
Playa Del Carmen personal training locations

PLAYA DEL CARMEN TRAINING LOCATIONS

I deliver personal training, semi personal training and small group fitness training sessions and programs in all areas of Playa Del Carmen including Playacar, Centro, Zazil-Ha Luis and Donaldo Colosio.

I'm a freelance, mobile personal trainer in Playa Del Carmen which means I come to you.  You can train with me at your condo gym, apartment gym, commercial gym such as Evolve on 5th Ave. & Calle 24, on any beach in Playa Del Carmen as well as at any park. 

 

I train at all-inclusive resorts, hotels and private villas.  I will come to your location so please feel free to book me for convenient training while you're on holiday.

PERSONAL TRAINING PRICES

 

DENNIS ROMATZ PERSONAL TRAINING

STYLE: PRIVATE PERSONAL TRAINING 1 PERSON

COST:

SINGLE SESSION - US $100 per session 

10 SESSION PACKAGE - US $95 per session 

20 SESSION PACKAGE - US $90 per session 

  • In-Home Training / At Your Location

  • Fitness Assessments

  • Individualized Training Program

  • Personalized Nutrition Coaching

  • Science Based Fitness Training

  • Progress Monitoring

24 cancellation noticed required.

See training policy.

DENNIS ROMATZ SEMI PRIVATE TRAINING

STYLE: SEMI PRIVATE PERSONAL TRAINING 2-3 ERSONS

COST:

SINGLE SESSION - US $150 flat rate per session

10 SESSION PACKAGE - US $140 flat rate per session 

20 SESSION PACKAGE - US $130 flat rate per session

  • In-Home Training / At Your Location

  • Fitness Assessments

  • Individualized Training Program

  • Personalized Nutrition Coaching

  • Science Based Fitness Training

  • Progress Monitoring

24 cancellation noticed required.

See training policy.