EXPERT PERSONAL TRAINER CHIANG MAI
Experience amplified workouts and the incredible body transformations, health improvements & fitness increases you've been dreaming of with my personal fitness training in Chiang Mai.
named one of the
"20 Best Personal Trainers in the World"
- Institute of Personal Trainers
Hi! I'M DENNIS ROMATZ
Chiang Mai's #1 rated personal fitness trainer
I'm a clinical based, Univ. exercise science & nutrition educated personal fitness trainer & nutrition coach with 35 years PT experience.
I provide condo gym, in-home & commercial gym personal & group fitness training, nutritional coaching, weight loss, cardio & strength training, body transformation programs and healthy lifestyle management mentoring in Chiang Mai.
POWERFUL PERSONAL TRAINING
Get immediate results with my goal targeted fitness training
Are you thinking of changing some areas of your body...maybe losing some belly fat, toning up your arms, inner thighs and losing some weight, but don't know where to start or what to do?
Not everybody is versed in fitness training so ya, I get it.
I understand that you want to be healthier and fitter and need the right fitness training program, nutrition guidance and accountability to kick your butt.
I use a science based, holistic approach to ensure your exercise and workouts are successful by incorporating fitness training, nutrition coaching, empowering inspiration, accountability and healthy lifestyles management.
PERSONAL TRAINING SOLUTIONS FOR ALL YOUR HEALTH & BODY ISSUES
As your private personal fitness coach, I understand that you have issues with your body & health.
My thorough exercise testing, personalized, customized, goal targeted program design and clinical based training methodologies means I can improve your health, help you get your dream body and mold your healthy lifestyle behaviors.
Transform your body
Lose weight / burn body fat
Gain muscle strength
Tone your body
Improve your health
Increase cardio endurance
Boost immune system
Lower blood pressure
Improve heart health
Improve general health
Develop healthy lifestyle
Eat heathier & sensibly
Sleep & recover adequately
Be mindful & meditate
PERSONAL FITNESS TRAINING IN CHIANG MAI
Get better results, faster, with a smart personal fitness training program.
My personal training in Chiang Mai includes exercise testing & assessments, individualized, custom designed goal targeted fitness training programs, daily nutrition coaching, effective training methodologies that are data tracked and monitored and scaled congruent with your progressions for consistent success.
I add in empowering inspiration, motivation and accountability and you're all set with the best possible personal training and guaranteed results!
Experience my personal training free
Get a free trial personal fitness training session that includes thorough exercise tests, skeletal assessments, functional & biomechanical movements screens and a nutritional food consumption pattern analysis.
We'll chat about your health & fitness goals, I'll establish your current fitness baseline and design a personalized, goal targeted fitness training program to guarantee your training success.
CONDO GYM & IN-HOME FITNESS TRAINING
Exercise more efficiently, conveniently & consistently
I'm a condo gym personal trainer in Chiang Mai which means I come to you!
I deliver goal oriented, results driven, exercise science based personal fitness training at your favorite gym, condo gym, in-home or commercial gym in Chiang Mai, Thailand.
LIVE ONLINE VIRTUAL FITNESS TRAINING
Easily transform your body with me live online from Chiang Mai or anywhere in the world
My live online virtual personal fitness training is a great way to achieve your health & fitness goals during Covid in the safe comfortable environment of your home or condo.
With online fitness coaching, you get to train with me live, plus you get the same assessments, individualized program design, effective fitness training, nutrition coaching, monitoring, empowering inspiration and accountability as with in-person training, but at half the cost.
Fitness train privately, virtually or in a group with friends
I offer full menu of exclusive fitness programs and personal training amenities in Chiang Mai including convenient condo gym, in-home & resort personal training at all available training locations and areas of Mueang Chiang Mai District and the outer ring areas as well as the following fitness training styles and formats:
Get fit with specialized, goal specific fitness training programs
I deliver specialized, individually designed fitness programs in Chiang Mai for folks with all types of goals. All of my programs include the cornerstones of biomechanically correct, kinesiology based fitness training which are stabilization, strength, power, aerobic, anaerobic and endurance.
My programs are centered around the main health & fitness goals of Weight Loss, Cardio Endurance & Muscle Gain and also include specialized training methodologies which target a multitude of training goals for every person, demographic and physical need and clinical health requirement.
Strength Training, Muscle Gain & Endurance
Body Fat Reduction
Strength & Conditioning
Pre & Post Natal Fitness
Youth & Kid's Fitness
Ready to start fitness training?
Getting your fitness training started with me is quick, easy & free!
Give me a call, email me or send an sms to get started with your complimentary
trial session. I'll come to you to make is super simple and convenient.
Dennis Romatz Chiang Mai Personal Trainer
Chiang Mai, Thailand
Phone: +66 0981015563
WhatsApp: +66 0981015563
Line App: dennisromatz
Mon - Fri: 06:00 - 20:00
Sat & Sun 07:00 - 20:00