MUAY THAI KICKBOXING
Thai boxing for fighting or fitness
My Muay Thai kickboxing programs are great because you can choose whether to train for fitness, fighting or a hybrid mix.
I teach all of the fighting tactics and techniques of roundhouse kicks, knee strikes, elbow strikes and proper stance, posture, stabilization and balance.
Muay Thai kickboxing is absolutely your best option if your goal is to increase your fitness and endurance while toning every muscle in your body with emphasis on getting ripped 6 pack abs. Cardio kickboxing is a favorite style of training with all of my clients.