Live Online Personal Training in Real Time
Live Online Personal Training with Dennis in your home or chosen location provides an atmosphere of private, exclusive training where you can feel comfortable having Dennis on the other side of the video app coaching, teaching, guiding and training you in the most professional manner.
Working out at home online with Dennis offers you the opportunity of having him right there in real time providing the same results based fitness training as in person.
Live Online Personal Training Explained
Live online personal training is a format of exercising, working out and fitness training with Dennis virtually with a mobile device, internet connection, video app in real time.
The two-way video training provides you as the personal training client with the opportunity to interact with Dennis in real time so that there is constant communication and demonstration of your fitness training program movements, exercises and protocols.
Dennis is able to thoroughly teach you as well as show you how to perform all of your exercises correctly right there in front of you in the camera taking all of the guess work out of your workouts and making them absolutely productive, beneficial and successful.
Each workout Exercise is Performed Correctly & Safely
Fitness training is all about moving your body in a fashion and manner to elicit muscular responses of shortening and lengthening to articulate joints thus creating energy to burn calories, initiate muscle hypertrophy as well as cardiovascular endurance and VO2 Maxillary increase.
Most online personal training programs are predominately functional training utilizing body weight movements.
This creates a real need to implement principles of kinesiology, correct biomechancis and human movement.
With live online training, Dennis is live and right there on the other side of your video camera teaching you in real time, how to perform each and every exercise perfectly and safely to maximize each movement, workout and to guarantee your goal achievement.
Live Online Personal Training For Motivation
Dennis is live with you which gives him the opportunity to motivate and encourage you during your workouts.
He holds you accountable to perform at your highest level during each exercise so that you are guaranteed to get the most out of every workout.
Some people simply don't like or want to go to a gym to workout. They lack the motivation and encouragement and mostly, they don't know what to do when they are at a gym.
With Dennis' live online personal training you can exercise in your safe surroundings and get great workouts at home with the same personal trainer motivation of being at a gym.
Monitoring, assessing and evaluating your workouts is the key to progressively overloading your variable intensities.
Dennis is able visually see your activities and progress, chart it and then scale your training program so you are always achieving higher levels of fitness.
Live Online Personal Training Anywhere in The World
Dennis provides his live online personal training to his clients all over the world, in every continent, every country as long as you have a device, internet connection and a desire to achieve your health & fitness goals.
If times zones are an issue, Dennis is always willing and able to train at odd hours depending on the country he is in.
Payment for live online personal training is easy.
Dennis uses Wise which makes paying for and transferring personal training package money quick and easy from anywhere in the world.
Ready To Start Live Online Personal Training?
Getting started live online personal training with Dennis is quick, easy and free.
Simply call, send an sms or email to get started with your free trial personal training session.