Dear Fitness Seeker,
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Looking for a personal trainer, but worried about the cost?
Getting fit can be an expenditure.
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I get it.
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It's the price people pay for a glutinous lifestyle and not maintaining optimal health through regular exercise, proper nutrition, wellness, and a healthy lifestyle.
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Or, maybe you've always taken good care of your health, but had a traumatic injury through an accident and need a qualified personal trainer or exercise specialist to fix your issue.
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Look, consider how much you're currently spending on shite that doesn't work.
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How much have trips to the grocery store, restaurants or Grab delivery (only to eat unhealthy foods) cost you?
Add it up. I can guarantee you're spending more on crap food making you unhealthy than the cost of my personal training to whip you into shape.
Weight loss gimmicks, and fad diets that don't work, so-called "weight loss foods" that deprive you of vital micronutrients and proper macro ratios...that's a bad spend.
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High-priced protein powders to build muscle and gain strength while going to the gym without a hypertrophy training program and strategy...wasted money.
Costly ongoing Doctor visits for blood glucose, blood pressure, cholesterol, triglyceride check-ups and treatments for gut inflammation, gut bacteria and candida...and the exorbitant monetary and secondary-effect costs for all the prescriptions.
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Band-aid chiropractor and physiotherapy appointments that you'll have to pay for when your insurance stops paying. That'll hit you where it hurts...your wallet.
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And the high price you pay for time missed at work due to poor health, illness, injury, obesity-related issues and more. You only get so many paid days off.
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Now consider the fact that what I do...the very detailed and specific thing I do is fix these issues you have.
Done, no more issues. No more payments. And no more worries.
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Your problems solved with my personal training.
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Sounds like a wise investment...a good spend. And it is.
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And what's cool...you can start for free with a complimentary trial session.
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Most people realize that hiring me as their personal trainer isn't an additional expense, but rather, a healthy and wise alternative expenditure that replaces the cost of crap food and an unhealthy lifestyle.
WHY YOUR FREE TRIAL SESSION IS SO IMPORTANT
Let's face it, sane people don't pick random strangers on the street and say "let's get married...and you're gonna pay me for it".
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Fitness coaching doesn't work that way either.
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We meet, get to know each other, talk about your fitness, nutrition, lifestyle...what's tripping you up.
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It's always a good idea to get to know the trainer and make sure it's a good fit for your goals and personality.
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After all, we gotta mesh well...work together synergistically.
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Most importantly, your free trial session also allows me to perform comprehensive fitness assessments & evaluations.
A thorough assessment allows me to diagnose any issues you may have.
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Most people call or email me and tell me what they want to look and feel like...what they want to do with their body.
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My comprehensive assessments allow me to analyze, test and diagnose any issues that need to be fixed.
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This is priceless.
I once found a tumor in my client's shoulder during his assessment.
After I assess, I can then prescribe the most goal-appropriate program so you can train effectively and efficiently toward your goals.
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This is all part of how I can offer results guaranteed or your money back.
DISCOVER THE FULL SCOPE OF YOUR FREE TRIAL SESSION
My free trial session isn’t just a meet & greet with a hand shake and quick look at your gym.
It’s a deep dive into everything you need to to hit the ground running and smash your goals in 90 days or less.
Over the course of this session, you’ll experience a holistic, results-driven approach that covers every aspect of your health, fitness, and wellness.
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Here’s what you can expect in your trial session:
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A thorough understanding of your unique goals and challenges
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A comprehensive fitness assessment to identify key areas for improvement
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A holistic evaluation of your nutrition and lifestyle habits
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Goal setting that creates a clear, focused roadmap to success
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A personalized workout demo tailored specifically to your needs
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A chance to get to know me and build confidence in the program
Each of these features is designed to ensure that you are following a proven fitness roadmap in the most intelligent method possible.
And in the next sections, I’ll dive deeper into how each one works to set you up for success.
In these steps I'm gonna...
#1LISTEN TO YOUR NEEDS & CONCERNS
Listening to Your Concerns and Needs – Before we even think about a workout, we focus on understanding you.
What have you struggled with?
What are you passionate about achieving?
This isn’t a generic session—it’s a personalized conversation where we dive into your story, your goals, and what truly matters to you.
From the moment we start, you’ll know this is about creating a unique solution tailored specifically to your life, your challenges, and your vision of success.
This isn’t just small talk. It’s where we dig into your unique situation.
By listening closely, I ensure your training plan is perfectly aligned with what you need, so you get results faster and more efficiently than ever before.
It’s about ensuring you’re heard, understood, and set up for success right from the start.
#2 GIVE YOU THE MOST COMPREHENSIVE FITNESS ASSESSMENT IN CHICAGO
Comprehensive Fitness Assessment & Evaluation – This is where we unlock the full picture of your body’s potential.
Through precise, science-backed testing, we assess everything—from your strength and flexibility to hidden imbalances that might be holding you back.
This isn’t just another fitness check-up.
It’s a deep dive into your physiology, giving us the insights we need to build a program that accelerates your progress.
Imagine knowing exactly what to focus on to get the fastest, most effective results—this assessment is your key to that clarity.
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You can’t fix what you don’t know.
This assessment gives you an honest, data-driven snapshot of your fitness level, showing exactly where you excel and where we need to focus to drive real improvement.
With this precision, every workout is targeted, eliminating wasted effort and maximizing your time in the gym.
#3 GIVE YOU A COMPREHENSIVE NUTRITION ASSESSMENT & DIETARY SCREEN
Your nutrition plays a critical role in achieving your fitness goals, and that’s why our Comprehensive Nutrition Assessment goes beyond basic dietary advice.
I’ll take a deep dive into your current eating habits, nutritional intake, and any deficiencies, while also identifying the eating behaviors that may be holding you back.
From mindless snacking to irregular meals, I’ll pinpoint habits that need adjustment and help you build new, positive eating behaviors that support your goals.
This personalized, science-backed strategy is designed to optimize your nutrition, ensuring your body gets exactly what it needs to fuel workouts, accelerate fat loss, or build lean muscle.
With my guidance, you’ll not only know what to eat and when, but you’ll also reshape your relationship with food.
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This creates long-lasting, sustainable habits that enhance your overall health and drive faster, more effective results.
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Imagine being in control of your nutrition, knowing that every bite you take is supporting your fitness journey.
This comprehensive assessment ensures that your diet aligns perfectly with your goals, helping you feel more energized, improve performance, and see faster results.
All this, while building healthier eating behaviors that last a lifetime.
Be quick! I have only 2 spots available for FREE trials and new clients.
#4 PERFORM A THROUGH HOLISTIC LIFESTYLE ASSESSMENT
Your daily lifestyle habits—sleep, stress, daily routines—are just as important as your workouts when it comes to reaching your fitness goals.
With my Comprehensive Lifestyle Assessment, we evaluate every aspect of your life that affects your performance and well-being.
From identifying stressors that raise cortisol levels to implementing strategies for reducing them, I’ll help you create an environment where your body can recover, perform, and thrive.
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I’ll also focus on strengthening your mindset to build the mental toughness and resolve needed to train hard with dedication, and stay laser-focused, and committed to your goals.
By using proven sports psychology, and behavioral sciences techniques, including meditation and verbal positive affirmations, I’ll fortify your ability to stay focused and motivated, even when challenges arise.
This holistic approach ensures that every aspect of your life aligns with your fitness program, laying the groundwork for long-term, sustainable success.
Be quick! I have only 2 spots available for FREE trials and new clients.
#5 DISCUSS YOUR GOALS AND CREATE A ROADMAP FOR ACHIEVING THEM
​Goal Setting – Together, we’re not just setting goals—we’re creating a clear, actionable roadmap that’s completely customized to you.
Whether it’s dropping those extra pounds, building the strength you’ve always wanted, or finally conquering a fitness challenge, we’ll define specific, tangible outcomes that align perfectly with your life.
These aren’t distant, vague aspirations—they’re targets you’ll feel excited about hitting in the shortest time possible.
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Stop chasing vague fitness aspirations.
With laser-focused goals, you’ll know exactly what you’re working toward and how to get there.
No more guesswork, hoping, and praying, or frustration—just a clear path that leads directly to the results you want, giving you confidence and motivation every step of the way.
Be quick! I have only 2 spots available for FREE trials and new clients.
#6 DESIGN A DEMO OF YOUR PERSONALIZED TRAINING PROGRAM
​Personalized Training Program Demo – This is where you experience firsthand what tailored training feels like.
No guessing, no generic routines—just a highly targeted, results-driven workout crafted specifically for your body and goals.
You’ll see exactly how we’ll work smarter, not harder, to get you real results.
Feel the difference of having a plan that’s 100% designed for you, and walk away knowing that every rep, set, and exercise has a purpose.
This is training optimized to get you where you want to be—faster than you thought possible.
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Feel the difference of a workout that’s designed for you.
This isn’t a cookie-cutter routine—it’s a personalized experience that shows you exactly how we’ll work together to make your goals a reality.
You’ll leave energized, knowing that your training is customized for maximum efficiency and faster results.
Be quick! I have only 2 spots available for FREE trials and new clients.
#7 GET TO KNOW EACH OTHER BETTER TO BUILD A WINNING TEAM
​Building Confidence & Trust – This session isn’t just about assessments or workouts—it’s about building a connection.
You’ll see my passion, expertise, and dedication to your success.
By the end, you won’t just feel confident in the science and methods—we’ll have established a partnership based on trust, with both of us committed to your journey.
You’ll leave knowing that you’ve found a coach who not only gets you but also has the tools and experience to guide you every step of the way.
This is where you’ll feel that we’re the perfect match to help you succeed.
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This session is about more than just fitness—it’s about building a personal trainer / client connection.
By the end, you’ll feel confident not only in the program but in me as your trainer.
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Because we're a team. We're in this together and I'm with you every step of the way.
You’ll know that you’re not alone on this journey and that you have an experienced professional who’s committed to helping you achieve success.
It’s the foundation of a partnership built to deliver long-term results.
Be quick! I have only 2 spots available for FREE trials and new clients.
PURCHASE 40 SESSIONS AND GET A FREE POLAR H10 HEART RATE SENSOR
The #1 rated Polar HG10 Heart Rate Sensor is the ultimate wearable biometric tracking device for guaranteed training results.
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This is an incredible opportunity to not only invest in 3 months of personalized training but also get a powerful tool to accelerate your results.
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When you purchase to a 40-session training package during your free trial session, you'll receive a free Polar H10 Heart Rate Sensor, valued at $90. ​
This top-of-the-line heart rate tracking device helps you train in the perfect heart rate zone for your goals, whether it’s fat loss, endurance, or performance.
By monitoring your heart rate with precision, you'll know exactly when you're pushing hard enough to see results and when to dial it back for recovery.
This training precision, and accuracy literally guarantees that every rep, set, and workout is optimized for maximum progress.
This is more than just a training package—it’s a smart investment in your health, with tools that set you up for success.
Don’t miss out on this unbeatable value!
Be quick! I have only 2 spots available for FREE trials and new clients.
GET YOUR FREE TRIAL
There's no better time than now to get your free trial session, get assessed, analyzed, diagnosed, and get your goal-targeted, personalized, customized personal training program.
