POWERFUL SCIENCE BASED FITNESS
My fitness training programs cover every aspect of human movement
and anatomical & physiological requirements. That is to say that I have a science based, laser focused fitness program for all health & fitness goals.
They are prescribed based the analysis and data gathered from my thorough exercise testing, assessments and functional movement screens.
Your health & fitness goals and requirements are matched with the most goal appropriate fitness training program to create a winning environment whereas your training success is virtually guaranteed.