FITNESS PROGRAMS FOR EVERY GOAL

I offer a full menu of fitness training programs thus, I can accommodate every person and their unique, individual goals and requirements.

I do offer many training programs, however each person's specific training program is prescribed after my thorough fitness assessments.  I try as much as possible to marry the training program you need with the programs that you like and which keep you motivated and excited to workout. 

FITNESS PROGRAMS FOR EVERY GOAL

  • Weight Loss / Body Fat Reduction

  • Strength / Lean Muscle Gain

  • General Health

  • Cardio Respiratory

  • Functional

  • Flexibility

  • Strength & Conditioning

  • Pregnancy

  • Aerobic Endurance & Recovery

  • Bodybuilding

  • Myofascial Release / Soft Tissue Therapy

  • Physotherapy

  • Corrective

  • Sport Specific

  • Muay Thai Kickboxing

  • Pilates

  • Barre

  • Zumba

  • Flow

PROFILE

Dennis Romatz is a World class personal trainer in Saigon, Viet Nam providing the highest quality, science based personal training, plant based nutrition, therapeutic recovery and mental focus techniques.

CONTACT

Phone:

Line App: dennisromatz

Email: dennisromatz@gmail.com

BUSINESS HOURS

Monday - Friday 06:00 - 20:00

Saturday 07:00 - 12:00

Sunday 07:00 - 12:00

QUICK LINKS